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Thursday, April 1, 2010

Daily Tarot/Rune Drawing (Stay Connected Series)

One simple way to incorporate your beliefs in to your day to day life is by doing a daily Tarot/Rune drawing. Whether you prefer cards or stones it's all up to you - use what feels natural. If you are just starting to learn how to read this is a great educational exercise as well.

It's simple to do and take a total of 3 mins.

Simply shuffle your deck or mix your stones and draw one from the group. If it's a card or stone you are familiar with great, if not, take the moment to look up the meaning or meanings that card could hold for your day. Through the day as you go about your life try to see how that meaning has played out in your day.

For example, maybe this day you have pulled the LaJustice card from your deck facing heads up. The literal meaning of the card would be: Favorable resolution of conflict, Winning over bigotry or prejudice, Legal action or Litigation, Contracts, Settlement maybe even divorce... I could also mean Clarity, fairness, A straightforward choice or judgement...

So as you go about your day, try to see how this fits in, what were the cards telling you? Where they telling you something positive or negative? Should you be careful not to judge today, or is it time for your deeds to be judged?

The meaning in of your card in your day isn't for me to try to guess. But this is a great way to see what aspect of our lives we need to be cautions of from day to day and to see the Divine in action too. If our hand was guided to that card, there was a reason - it's simply up to us to find it.

If you wish to keep track of your daily readings and how you feel they come to pass keep a journal, but this could be something that could take a little more time out of your day - audio or webcam files are quick and easy to do though and would still allow you to keep track...

Enjoy and have some fun with it...

Keeping in Touch Series!

Each one of us has what is called a "Higher Power" for some this is God, for others it's Goddess and for still others it's simply our connection to nature or even ourselves. But in out busy lives it's easy to forget to make time to keep in touch with the higher power and start to feel disconnected or even depressed. When we start to feel this way the feelings easily bleed over in to other areas of our life. We begin to become stressed or anxious more often and can take out the "loss" on our friends and family - which in turn makes us feel even less connected... It's all a cycle.

But when we make the time to stay in touch, to make that connection on a regular basis we will easily see the benefits play out in out own lives...  The problem is that it's hard to find that time in between dealing with the house, the kids, the husband, the job and all the other things that come in to our lives... 

This series is devoted to finding ways for us to connect with that Higher Power without taking a toll on the rest of our schedule. While not all the tips and tricks here may fit your life or your beliefs, don't worry, I'm working to make sure that everyone has something that will fit their life.

Stay tuned for posts and start to see the difference in your life!

Saturday, March 27, 2010

Chalene Johnson's How to Deal with Negative People

A Must Watch Video!! Enjoy!! I love this so much I'm posting it on both my blogs!!

Sunday, March 21, 2010

Witch by Lady Isodora

“Witch” on MP3
words and music by Lady Isadora
©1990, 2006
“Why do you call yourself a Witch?
Why do you dress yourself in black?
Why don’t you use some other word
And get the devil off your back?”
I call myself a Witch because
A Witch is what I am
And like a Jew in Nazi Germany
I don’t define my name
To suit the Master Plan
The Propaganda Man
Never again! Never again!
“Why do you call yourself a Witch?
You know we just don’t understand
People will think you’re sinister
You know they’ll say your soul is damned!”
I call myself a Witch because
I don’t believe the lie
That the Creator is a macho man
Who wants to tell me what to do
Until I die
For pie in the sky
That’s such a lie! That’s such a lie!
I don’t believe in Satan
He’s a poor excuse for Pan
I’m a child of Holy Mother Earth
And I’m gonna stand up to
The Propaganda Man
In every way I can
“Why do you call yourself a Witch?
Such a pretentious fantasy!
Magic is just a childhood dream
Come on and face reality!”
I call myself a Witch because
I’m not afraid to tell
That the magic is in Life itself
Not just in some ancient book
Or secret spell
And I know damn well
That there’s no Hell
Except the Goddess of that name
No, the devil doesn’t turn me on,
He’s too much of a chauvinist pig
No self-respecting feminist
Would be caught dead around
A masculine ego that big
“Why do you call yourself a Witch
And talk of Witchcraft openly?
Wicca’s a nice disguise to use*
When you’re in mixed company”
I call myself a Witch because
There’s power in the word
There’s power in the truth about
What we really feel
And who we really are
Live by the Star
And you’ll go far
Yes, you’ll go far
“Why do you call yourself a Witch?”
Because a Witch is what I am!
“Why do you call yourself a Witch?”
Because a Witch is what I am!

from The Queen of Earth & Sky
by Lady Isadora
©1990, 2006
Dance of Life Productions (ASCAP)

*As any good dictionary of Old English (Anglo - Saxon) will show, the original word wasn’t “Wicca” (male Witch), but “Wiccecraeft.” Read Isadora’s essay “You Say ‘Wicca’ and I Say ‘Witchcraft!’”, and check out her Society for the Prevention of Witchcraft Being Called “Wicca”™.

This song is by far one of the greatest songs I have ever heard! For me it's a daily listen!! It's honestly and truth mixed with pride and strength which for me, is the greatest combination! I have included the link for the MP3 download for those of you who want it. Personally I don't think I could go through a day without this song... It's very much the soundtrack of my life!

Blessed Be!

Saturday, March 20, 2010

Blessed Ostara

For those of you who do not know what Ostara is or why it's celebrated this will be a very educational post. For those of you who know the Goddess and celebrate her life stages, this day is a great day of celebration and I wish you many blessings!

The word Ostara is just one of the names applied to the celebration of the spring equinox on March 21. The Venerable Bede said the origin of the word is actually from Eostre, a Germanic goddess of spring. Of course, it's also the same time as the Christian Easter celebration, and in the Jewish faith, Passover takes place as well. For early Pagans in the Germanic countries, this was a time to celebrate planting and the new crop season. Typically, the Celtic peoples did not celebrate Ostara as a holiday, although they were in tune with the changing of the seasons.

The Purpose of Ostara - Balance. The longest day and longest night, not winter and not yet spring, the rebirth of nature and the return of the God who comes to join the Maiden to bring new life and fertility to the coming growing seasons.
Ostara is the second of the Spring holidays that ring in the festivals for fertility. Not just fertility of self and body as many non-believers believe. But fertility of the earth for an abundant crop, and garden, a fertile mind for imagining new ideas and concepts; perhaps for work or home. Ostara occurs in mid-March and represents the warrior aspect of the God force.
This is the festival of balance. The day when the night and the day are equal in length. It is also the time when the God returns to life and balances the feminine energy of the universe with his masculine force. It is the season of courtship, when the God calls upon the Maiden Goddess and begins to win her heart. It is the season of love and learning.
On this festival a witch should review their life and find balance in it's events. If your expressions of living are unbalanced, then this is the time to ask the God force for help. If you're spending too much time at work and neglecting family or home; then pray for assistance and strength to balance your life.
Many witches also use this time to renew their tools and faith. As a courtship brings in new energy to ones life, so can this Sabbat bring new energy to your faith. When a female witch buys a new ritual broom, or a male witch purchases a new staff. Consecrate new tools, such as a new crystal ball, pendulum or even charge your favorite talisman. It's a good time for a new witch to conduct a naming ceremony, to acknowledge or request a ceremonial magik name. 
Whatever you do to celebrate this day, enjoy it!
Blessed Be!

Thursday, March 18, 2010

Annabel Lee By: E.A.Poe

It was many and many a year ago,
   In a kingdom by the sea,
That a maiden there lived whom you may know
   By the name of ANNABEL LEE;--
And this maiden she lived with no other thought
   Than to love and be loved by me.
She was a child and I was a child,
   In this kingdom by the sea,
But we loved with a love that was more than love--
   I and my Annabel Lee--
With a love that the winged seraphs of heaven
   Coveted her and me.

And this was the reason that, long ago,
   In this kingdom by the sea,
A wind blew out of a cloud by night
   Chilling my Annabel Lee;
So that her high-born kinsman came
   And bore her away from me,
To shut her up in a sepulchre
   In this kingdom by the sea.

The angels, not half so happy in Heaven,
   Went envying her and me:--
Yes! that was the reason (as all men know,
   In this kingdom by the sea)
That the wind came out of a cloud, chilling
   And killing my Annabel Lee.

But our love it was stronger by far than the love
   Of those who were older than we--
   Of many far wiser than we-
And neither the angels in Heaven above,
   Nor the demons down under the sea,
Can ever dissever my soul from the soul
   Of the beautiful Annabel Lee:--

For the moon never beams without bringing me dreams
   Of the beautiful Annabel Lee;
And the stars never rise but I see the bright eyes
   Of the beautiful Annabel Lee;
And so, all the night-tide, I lie down by the side
Of my darling, my darling, my life and my bride,
   In her sepulchre there by the sea--
   In her tomb by the side of the sea.

Many people see the works of Edgar Allen Poe as artful ramblings of an insane and depressed drunkard... And I completely agree in most cases! Poe has always been my absolute favorite poet, I've even been to his childhood home - and grave. But this poem has always been a beautiful expression of love for me. The idea that love can extends far beyond life, space and time is the most inspirational thought I have ever heard. We all know people who found love and lost, and if we are lucky we will know that one true love in out life...  I was a child the first time I read this poem and even since, all I wanted was THAT kind of love!  So, here's to finding the Love you dream of...  Here's calling you Annabel!

Wednesday, March 17, 2010

Tuesday, March 16, 2010

The Road Not Taken by: Robert Frost

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth.

Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same.

And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I--
I took the one less traveled by,
And that has made all the difference.

This has always been one of my all time favorite poems! Every day we each face choices and every one we make shapes who we are - where we end up. We may not always know the destination, but the journey is some times more important!  Enjoy your journey!

Monday, March 1, 2010

The Power of Affirmations

By Remez Sasson

Affirmations are positive statements that describe a desired situation, and which are repeated many times, in order to impress the subconscious mind and trigger it into positive action. In order to ensure the effectiveness of the affirmations, they have to be repeated with attention, conviction, interest and desire.

Imagine that you are swimming with your friends in a swimming pool. They swim fifteen rounds, something you have never done before, and desiring to win the respect of your friends, you want to show them that you can make it too. You start swimming, and at the same time keep repeating in your mind, "I can do it, I can do it...". You keep thinking and believing that you are going to complete the fifteen rounds. What are you actually doing? You are repeating positive affirmations.

More than often, people repeat in their minds negative words and statements concerning the situations and events in their lives, and consequently bring upon themselves undesirable situations. Words and statements work both ways, to build or destroy. It is the way we use them that determines whether they are going to bring good or harmful results.

Often, people repeat negative statements in their minds, without even being aware of what they are doing. Do you keep thinking and telling yourself that you cannot do something, that you are too lazy, lack inner strength or that you are going to fail? Your subconscious mind accepts as true what you keep saying, and eventually attracts corresponding events and situations into your life, irrespective whether they are good or bad for you, so why not choose only positive statements?

Affirmations program the mind in the same way commands and scripts program a computer. They work in the same manner as creative visualization. The repeated words help you focus your mind on your aim, and automatically build corresponding mental images in the conscious mind, which affect the subconscious mind. The conscious mind, the mind you think with, starts this process, and then the subconscious mind takes charge. By using this process consciously and intently, you can affect your subconscious mind and thereby transform your habits, behavior, mental attitude and reactions, and even reshape your external life.

Sometimes results appear quickly, but often more time is required. Depending on your goal, sometimes you might attain immediate results, and sometimes it might take days, weeks, months or more. Getting results depends on several factors, such as the time, focus, faith and feelings you invest in repeating your affirmations, on the strength of your desire, and on how big or small is your goal.

It is important to understand that repeating positive affirmations for a few minutes, and then thinking negatively the rest of the day, neutralizes the effects of the positive words. You have to refuse thinking negative thoughts, if you wish to attain positive results.

How to Repeat Affirmations

It is advisable to repeat affirmations that are not too long, as they are easier to remember. Repeat them anytime your mind is not engaged in something in particular, such as while traveling in a bus or a train, waiting in line, walking etc, but do not affirm while driving or crossing a street. You may also repeat them in special sessions of 5-10 minutes each, several times a day.

Relax any physical, emotional or mental tension while affirming. The stronger the concentration, the more faith you have in what you are doing, the more feelings you put into the act, the stronger and faster will be the results.

Choose only positive words, describing what you really want. If you desire to lose weight, do not tell yourself "I am not fat" or "I am losing weight." These are negative statements, bringing into the mind mental images of what you do not want. Say instead, "I am getting slim" or "I have reached my right weight". Such words evoke positive images in the mind.

Always affirm in the present tense, not the future tense. Saying, "I will be rich", means that you intend to be rich one day, in the indefinite future, but not now. It is more effective to say, and also feel, "I am rich now", and the subconscious mind will work overtime to make this happen now, in the present.

The power of affirmations can help you to transform your life. By stating what you want to be true in your life, you mentally and emotionally see and feel it as true, irrespective of your current circumstances, and thereby attract it into your life.

Positive Affirmations

- I am healthy and happy.

- Wealth is pouring into my life.

- I am sailing on the river of wealth.

- I am getting wealthier each day.

- My body is healthy and functioning in a very good way.

- I have a lot of energy.

- I study and comprehend fast.

- My mind is calm.

- I am calm and relaxed in every situation.

- My thoughts are under my control.

- I radiate love and happiness.

- I am surrounded by love.

- I have the perfect job for me.

- I am living in the house of my dreams.

- I have good and loving relations with my wife/husband.

- I have a wonderful and satisfying job.

- I have the means to travel abroad, whenever I want to.

- I am successful in whatever I do.

- Everything is getting better every day.

Thursday, February 25, 2010

Love Of A Lifetime

Four years ago today I married the man of my dreams... This was our wedding song and will forever be a perfect expression of our love and our life. Enjoy!

Love Of A Lifetime by: Firehouse

Sunday, February 21, 2010

The Story of Rhiannon - Goddess of Inspriaion

Rhiannon, the Celtic goddess of the moon was a Welch goddess.   The goddess Rhiannon's name meant “Divine Queen” of the fairies. In her myths, Rhiannon was promised in marriage to an older man she found repugnant. Defying her family’s wishes that Rhiannon, like other Celtic goddesses, declined to marry one of her "own kind".
Instead, the goddess Rhiannon chose the mortal Prince Pwyll (pronounced Poo-ul or translated as Paul) as her future husband.  Rhiannon appeared to Pwyll one afternoon while he stood with his companions on a great grass-covered mound in the deep forest surrounding his castle.  These mounds, called Tors, were thought to be magical places, perhaps covering the entrance to the otherworld beneath the earth.  It was thought that those who stood upon them would become enchanted, so most people avoided them. 
So it is no surprise that the young prince was enchanted by the vision of the beautiful young goddess Rhiannon, who was dressed in glittering gold as she galloped by on her powerful white horse.  Rhiannon rode by without sparing him even a glance. Pwyll was intrigued and enraptured, and his companions were understandably concerned. 
Ignoring the protest of his friends, Pwyll sent his servant off riding his swiftest horse to catch her and asked her to return to meet the prince.  But the servant soon returned and reported that she rode so swiftly that it seemed her horse’s feet scarcely touched the ground and that he could not even follow her to learn where she went.
 The next day, ignoring his friends’ advice, Pwyll returned alone to the mound and, once more, the Celtic goddess appeared.  Mounted on his horse, Pwyll pursued her but could not overtake her. Although his horse ran even faster than Rhiannon's, the distance between them always remained the same.  Finally, after his horse began to tremble with exhaustion, he stopped and called out for her to wait.   And Rhiannon did. 
When Pwyll drew close she teased him gently, telling him that it would have been much kinder to his horse had he simply called out instead of chasing her.  The goddess Rhiannon then let him know that she had come to find him, seeking his love.
Pwyll welcomed this for the very sight of this beautiful Celtic goddess had tugged at his heart, and he reached for her reins to guide her to his kingdom.  But Rhiannon smiled tenderly and shook her head, telling him that they must wait a year and that then she would marry him.  In the next moment, the goddess Rhiannon simply disappeared from him into the deep forest.

Rhiannon returned one year later, dressed as before, to greet Pwyll on the Tor.  He was accompanied by a troop of his own men, as befitted a prince on his wedding day.   Speaking no words, Rhiannon turned her horse and gestured for the men to follow her into the tangled woods.  Although fearful, they complied.  As they rode the trees suddenly parted before them, clearing a path, then closing in behind them when they passed. 
Soon they entered a clearing and were joined by a flock of small songbirds that swooped playfully in the air around Rhiannon’s head.  At the sound of their beautiful caroling all fear and worry suddenly left the men.  Before long they arrived at her father’s palace, a stunning site that was surrounded by a lake.  The castle, unlike any they had ever seen, was built not of wood or stone, but of silvery crystal. It spires soared into the heavens. 
After the wedding a great feast was held to celebrate the marriage of the goddess.  Rhiannon’s family and people were both welcoming and merry, but a quarrel broke out at the festivities.  It was said that the man she’d once been promised to marry was making a scene, arguing that she should not be allowed to marry outside her own people. 
Rhiannon slipped away from her husband’s side to deal with the situation as discreetly as she could . . . using a bit of magic, she turned the persistent suitor into a badger and caught him in a bag which she tied close and threw into the lake.  Unfortunately, he managed to escape and later returned to cause great havoc in Rhiannon's life.
 The next day Rhiannon left with Pwyll and his men to go to Wales as his princess.  When they emerged from the forest and the trees closed behind them, Rhiannon took a moment to glance lovingly behind her.  She knew that the entrance to the fairy kingdom was now closed and that she could never return to her childhood home.  But she didn’t pause for long and seemed to have no regret.
Rhiannon was welcomed by her husband’s people and admired for her great beauty and her lovely singing.   However, when two full years had passed without her becoming pregnant with an heir to the throne, the question of her bloodline, her “fitness” to be queen began to be raised. 
Fortunately, in the next year she delivered a fine and healthy son.  This baby, however, was to become the source of great sorrow for Rhiannon and Pwyll.
 As was the custom then, six women servants had been assigned to stay with Rhiannon in her lying-in quarters to help her care for the infant.  Although the servants were supposed to work in shifts tending to the baby throughout the night so that the goddess Rhiannon could sleep and regain her strength after having given birth, one evening they all fell asleep on the job. 
When they woke to find the cradle empty, they were fearful they would be punished severely for their carelessness. They devised a plan to cast the blame on the goddess Rhiannon, who was, after all, an outsider, not really one of their own people.  Killing a puppy, they smeared its blood on the sleeping Rhiannon and scattered its bones around her bed.   Sounding the alarm, they accused the goddess of eating her own child. 
 Although Rhiannon swore her innocence, Pwyll, suffering from his own shock and grief and faced with the anger of his advisers and the people, did not come strongly to her defense, saying only that he would not divorce her and asking only that her life be spared. Rhiannon’s punishment was announced. 
For the next seven years the goddess Rhiannon was to sit by the castle gate, bent under the heavy weight of a horse collar, greeting guests with the story of her crime and offering to carry them on her back into the castle.


Rhiannon bore her humiliating punishment without complaint.  Through the bitter cold of winters and the dusty heat of four summers, she endured with quiet acceptance.   Her courage was such that few accepted her offer to transport them into the castle. Respect for her began to spread throughout the country as travelers talked of the wretched punishment and the dignity with which the goddess Rhiannon bore her suffering. 
In the fall of the fourth year three strangers appeared at the gate—a well-dressed nobleman, his wife, and a young boy.  Rhiannon rose to greet them saying, “Lord, I am here to carry each of you into the Prince’s court, for I have killed my only child and this is my punishment.”  The man, his wife, and the child dismounted. 
While the man lifted the surprised Rhiannon onto his horse, the boy handed her a piece of an infant’s gown.  Rhiannon saw that it was cloth that had been woven by her own hands.  The boy then smiled at her, and she recognized that he had the eyes of his father, Pwyll.  
Soon the story was told.  Four years earlier, during a great storm, the nobleman had been called to the field to help a mare in labor, when he heard the infant’s cries and found him lying abandoned. He and his wife took the baby in, raising him as if he were their own.
When the rumors of the goddess Rhiannon’s fate had reached his ears, the farmer realized what had happened and set out at once to return the child to his parents.  Most legends suggest that the badger actually was the enraged suitor that Rhiannon had rejected who had escaped and taken his revenge by kidnapping Rhiannon's infant son.


Pwyll and his people quickly recognized the boy for Pwyll and Rhiannon’s son.    The goddess Rhiannon was restored to her honor and her place beside her husband.  Although she had suffered immensely at their hands, Rhiannon, goddess of noble traits, saw that they were ashamed and was filled with forgiveness and understanding.
 In some versions of the legend, Rhiannon was the Celtic goddess who later became Vivienne, best known as the Lady of the Lake. She was the Celtic goddess who gave Arthur the sword Excalibur, empowering him to become King in the legends of Camelot.  

The story of the Celtic goddess Rhiannon reminds us of the healing power of humor, tears, and forgiveness.  The goddess Rhiannon is a goddess of movement and change who remains steadfast, comforting us in times of crisis and of loss.

Thursday, February 18, 2010

Diary of an Escaped Sex Slave

** I will warn you, the following story covers very graphic material and should only be read by mature readers. I do urge every woman to read it though, even though it's not the "feel good" story most people enjoy. This story has made a great impact on my life and I know if can yours as well... 

If you ever needed proof that your excuses just aren't good enough - this is it! 

Originally published in the November 09 issue of Marie Claire...

Diary of an Escaped Sex Slave

Sreypov Chan, a young Cambodian woman with a feisty laugh and a love of Kelly Clarkson songs, has a recurring dream: She's being chased by gangsters. They catch her and throw her into a filthy, cockroach-infested room. She knows what will happen next: She will be tortured—whipped with metal cables, locked in a cage, shocked with a loose electrical wire—and then gang raped.

Sreypov has lived this dream.

When she was 7 years old—an age when most girls are going to slumber parties—she was sold to a brothel in Phnom Penh, Cambodia's capital city, to work as a sex slave. The woman who made the sale: her mother.

For years, pimps forced Sreypov to have sex with as many as 20 men a day. If she didn't meet her quota, or if she tried to run away, she was punished in unthinkable ways—burned with a hot poker, covered with biting insects. And worse. "I wanted to die," she says.

Sreypov is among the lucky ones. At age 10, she managed to break free of the brothels and start a new life. Today, she's ready to tell her story, talking openly about her enslavement and escape, and about coming to terms with her dark past.

As shocking as Sreypov's tale is, she's not alone. More than 12 million people are now victims of forced prostitution and labor across the world. The buying and selling of humans is a $32 billion global business, according to the U.S. State Department's 2009 Trafficking in Persons Report.

What kind of person sells her own daughter into slavery? In Cambodia, a deeply poor, corrupt nation still reeling from the bloody genocide perpetrated by the Khmer Rouge regime in the '70s, it's someone especially desperate.

I first met Sreypov three years ago when she visited the U.S.—her first trip out of Cambodia. Seventeen years old at the time, she was so shy, she could barely look up at the people she met. "Sreypov can't believe how friendly people are to her here," one of her travel companions explained. "They look her in the eye."

A year later, I met Sreypov again. A smiling, chubby-cheeked 18-year-old, she greeted me with a giant hug and giggled out a "Hello, how are you?" in her freshly learned English. In her shiny pink raw-silk dress, she looked as if she'd discovered she had the right to exist. Still I wondered: Could she ever really get over her painful past? This year, I traveled to Cambodia to find out.

From the air, Cambodia looks like it's drowning in mud. It's monsoon season, and we swoop through coal-black clouds, then hit the runway in Phnom Penh with a jarring boom. On the ground, my taxi plows through flooded roads that are more like rivers, clogged with motorized rickshaws.

Down a narrow dirt lane in the middle of the city, up a winding flight of stairs, Sreypov, now a sparkly young woman of 20, sits in the room where she lives. The walls are mostly bare, except for a big green plastic clothes-hook in the shape of a smiling bug. A Tom and Jerry comforter tops her bed; there's a framed photo on her desk showing friends on a motorbike, including a girl missing an eye. I learn that a pimp gouged out the girl's eye with a piece of metal when she dared to ask for a rest from clients after an abortion.

Sreypov sits on her bed and begins her life story, with the help of a translator named Chanthan Roeurn. She says she remembers a happy childhood, with loving parents, five siblings, and a house in the rural district of Koh Thom, where her family owned a rice field. "You need to get an education," Sreypov recalls her father saying. She pictured herself going to school one day.

When she was 5, her father died. "After that, my mother changed," Sreypov says. "She was terribly unhappy; all the love drained out of our lives. We became very poor." The family eventually moved to a shack. When Sreypov was 7, her mother sold her, telling her she would be working as a housekeeper in another home. Sreypov felt it was her duty to obey. In Cambodia, Chanthan explains, "Daughters are like property: They are there to provide for the family."

Indeed, Sreypov did do a little housecleaning—for two days. On the second evening, her new employers drove her to another home, in Phnom Penh, where she ate dinner and went to bed. "When I woke up, I couldn't get out," she says. "I was locked in the room. I was crying, trying to open the door." Sreypov's demeanor visibly changes at the memory, her usually warm, animated face turning serious, then expressionless. It was her first night in a brothel.

The road to Kampong Cham, a town about two hours outside Phnom Penh, is a bumpy one; punishing rains have left the dirt thoroughfare dented with colossal potholes. Sreypov, Chanthan, and I are on our way to a center for rescued sex slaves. Sreypov, who once stayed at the center herself, returns often to talk with the girls, all of whom are under age 18. Some are as young as 5.

As we bounce along, we pass oxcarts, open-air homes on stilts, bony goats, and naked kids playing close to the road. A puppy bounds out in front of our car; with no time to maneuver, we hit it with a thud, leaving it dead in the road.

At the center, called AFESIP (an acronym for its French name), several dozen girls are getting a lesson in hygiene from a nurse. When the class breaks up, the girls, dressed in their public-school uniforms—white cotton blouses, knee-length blue skirts—excitedly swarm around Sreypov, practically tackling her to the ground. The girls live at the center, which is run by a former victim of sex slavery named Somaly Mam, and attend a nearby school, as well as learn job skills like sewing and hairstyling.

Sitting on a metal swing with Chanthan on the grassy grounds of the center, Sreypov continues her tale. "At first, it was quiet," she says, recalling her initial days in the brothel. "Then one day, a man opened the door and said, 'Do you want a client?' I didn't know what he meant, but I knew it was bad. I said no. Then he brought me to a room for punishment." She pauses for a moment. "I had to drink the man's urine." The abuses escalated in the following days. She was tied up and covered with biting ants, whipped with an electric cable. Finally, she said yes.

Sreypov stares off into the distance, awaiting the next question. She is uneasy telling her story; it doesn't tumble forth freely, but rather comes in short, staccato, emotionless bursts. It's as if she becomes someone else to cope with recounting her own past.

When Sreypov saw her first client—"an Asian man with a cruel look in his eyes," she recalls—she changed her mind and said no again, and started to cry. Furious at her behavior, the pimp took his abuse to a new level, crushing up a handful of hot chili peppers with his foot and stuffing them in her vagina. Then he took a hot metal rod and jammed it inside her as well. "The pain was so terrible," she says. "I couldn't speak." Soon after, the client raped her.

Sreypov doesn't know if the client paid a high fee for her virginity; she never saw any money at the brothel. In general, sex with girls can cost as little as $5 (that's less than the $9 I paid to take a taxi from the airport to my hotel), but virgins usually command a far higher price. Clients can pay as much as $800 to $4000, according to the Trafficking in Persons Report. And virgins can fetch that price more than once, as the pimps often stitch up the girls (without an anesthetic) after the first time they have sex, so they'll scream in pain the next time, tricking clients.

After Sreypov's initiation into sex slavery, she spent the next few months imprisoned in her room, with a guard stationed at the door. If she didn't meet her quota of men for the day, she would be shocked with a loose wire from a socket in the wall. "On some days, I was so tired, I couldn't get out of bed. The men would just come to my bed, one after another, like a gang rape," she says. "I became numb. My life grew dark. I thought everything was finished for me."

Sreypov sits silently for a moment. Her eyes, distant a few moments earlier, now seem deeply sad. Chanthan looks over at me; then, as if to explain Sreypov's past, she sighs and says simply, "This is Cambodia." Chanthan, like many here, blames the country's problems on the Khmer Rouge, which tortured and executed as many as 2 million teachers, lawyers, doctors, and city dwellers—about a third of the population—during the '70s, in an attempt to turn the country into a purely agrarian society.

It's late afternoon, and we rejoin the girls in the center to say good-bye. They're entertaining themselves by doing a traditional Cambodian dance, with the older girls teaching the younger ones—among them, Sreypov's 8-year-old sister, Opekha. The girl is mentally disabled, but Sreypov was afraid her mother would try to sell Opekha anyway, so she brought her here. When we try to leave, the girls don't want to let us go. Even though they've just met me, they hug me, tightly. A pretty Vietnamese teenager whispers to me, "Promise you will never forget me."

That evening in the car, I sit in the backseat next to a tiny girl named Sreymach, who was sold as a sex slave a year ago, at age 5. She stares, wide-eyed, out the window as we hit the outskirts of Phnom Penh, its hotels and bars gleaming in the night. She is traveling to the city to visit a health clinic. She has HIV.

Phnom Penh's most notorious sex district is called the White Building, so named for an ominous, decaying, grayish-white structure that stretches over several city blocks. Its tenants are sex workers, many of whom have been booted from smaller brothels because they're either too old—in their teens and 20s—or too sick to be of much use anymore. With no education or job skills, they've had to find new pimps here.

We walk down the street in the shadow of the gloomy building, past vendors selling bright-yellow jackfruit, bike parts, dried nuts. All eyes are on us. A man on a motorbike trails our group a little too closely, watching. Sreypov is here to try to help women escape the sex trade. It's part of a job she took with Somaly's organization, after a job at a local clothing factory didn't work out so well (she worked for seven months there, but received pay for only three). In her backpack, she carries boxes of condoms and soap to give to the sex workers—which is why the pimps let her in. Her face looks remarkably calm for someone who is about to step into a reminder of her nightmarish past.

Down a dim corridor on the ground floor of the White Building, a dozen women have gathered in a cramped room, along with a few of their kids. An ancient relic of a TV blares cartoons. In a sleeping loft overhead, the walls are lined with posters of Thai movie stars and photos of mansions—inconceivable aspirations considering the conditions in this room, where perhaps a dozen women sleep. It's around 10 a.m. and the women are wearing pajamas and earrings, resting from the night's work. They look beaten up. Their garish evening dresses hang in the bathroom, beside a door frame that's been decimated by termites.

Sreypov, in a crisp white cotton button-down blouse, black pants, and white heels with sparkling silver trim, kneels on the floor as the women circle round. Sitting there, with her perfect posture, she looks like hope personified. When she introduces herself and describes her past, a man peers into the doorway. Then another.

Undaunted, Sreypov continues, inviting the women to talk about their problems. A painfully thin young woman with high cheekbones, long legs, and hair swept up in a loose knot says she was approached one night by a group of men. Afraid they would gang rape her, she sought help from a man driving by in a car. He opened the door and let her in, but then later raped her himself. Another woman in pink pj's says her stepfather raped her, then sold her to a brothel.

Sreypov says she understands—she was sold, too. Then she tells the women she can help them get trained for other jobs. The first woman is skeptical. She has kids and doesn't think a job as a seamstress will pay the bills. Sreypov tells her it's worth a try, adding, "My own future has changed." Later, she hands out boxes of condoms; a toddler neatly stacks them up.

It's hard to imagine why men would want to have sex in a place like this. It's joyless, grimy, dangerous. The reasons vary: Some local men believe myths that sex with a virgin brings luck or good health; foreigners are usually pedophiles or men who want to play out violent fantasies they've picked up from porn films. They know they can do so in Cambodia. Prostitution and human trafficking are illegal here, but officials are often paid to look the other way.

Our White Building visit continues in another sweltering room on the second floor. Sreypov and her colleagues pile their shoes at the door, a futile gesture of politeness and cleanliness in a room where the walls are splattered with stains and the hallway is littered with chicken bones and rotten vegetable scraps. The women here look younger and prettier than the ones downstairs. "They have foreign clients," Chanthan explains. "Some are married, but their husbands are their pimps." In contrast, the women we met in the previous room service local clients.

The mysterious man who followed us on the motorbike pokes his head in and stares—a pimp, perhaps? The women sit on the floor with their babies on their laps; one young mother eats noodles from a bowl. A teenager in a floral cotton top says she didn't have any clients last night and needs money. Another young woman with glittery purple fingernails and an ankle bracelet says she finds her foreign clients in restaurants. Sreypov listens and nods; she hopes that by developing a relationship with these women, they will eventually enlist her help to break free. If so, her colleagues would work with the authorities on a rescue mission or raid. It's a risky business, to be sure. Sreypov knows the dangers of angering pimps, but says, "I just want to help girls get free."

Later, after a lunch of coconut-curry fish with friends, Sreypov admits that it's hard to revisit the sex districts. But, she adds, even if she didn't go back to these places, the memory would still be with her. "I can never forget my past or the cruelty of those men. I'll never understand it," she says, sitting under a pagoda in a friend's leafy garden. "But I use it as power to push for change. I feel better knowing that I'm helping other girls."

Then she returns to the story of her own escape, years ago. "I knew ever since my first client that I had to run," she says. Of course, she also knew what could happen to her if she failed—she'd heard about girls being chained up for days or locked in coffins, covered with live maggots—but she didn't care. "They could kill me if they wanted," she says. "Death seemed better than that life."

One night, when her client was in the bathroom and the guard had left her door, she saw her chance. She bolted from the bedroom and made it as far as the entrance to the building, where she was caught. The pimp marched her to the torture room, where he strung her up, arms spread, "like Jesus," she says, and whipped her with a rattan cane until she bled, then rubbed hot chilies into her wounds. After that, the pimp sold her to another brothel.

As she speaks, a blustery afternoon storm kicks up, breaking the heat. She stares out at the downpour for a minute, then quietly describes her second attempt at escape, which went much like the first—she got captured, beaten, and sold to another brothel.

What gave her the nerve to run for a third time? "I knew if I stayed, I would get sick and die," she says. "I had nothing to lose." So one night, when her guard had left the doorway, she fled again. This time, she made it out into the street. She ran as fast as she could, until she bumped smack into a man, nearly knocking him down. "He grabbed my arm and asked why I was running," she says. "I told him everything."

She was lucky. He could have escorted her right back to the brothel to collect a finder's fee. Instead, he delivered her to a police station. There, she got lucky again: Corrupt police often return girls to brothels as well. Instead, the officers phoned Somaly Mam.

When Sreypov first arrived at Somaly's center for rescued girls in Kampong Cham, she saw the other girls and thought she had been sold to another brothel. "It wasn't until I saw them going to school that I knew I was safe," she says. She was 10 years old.

Sreypov's mentor, Somaly, sits in a bustling, bright-orange beauty salon in the town of Siem Reap, as a pair of former sex slaves brush and braid her hair. Her cell phone rings every few minutes. "My ear hurts," she says with a grin. "But I have to be busy all the time. It's how I survive." Somaly, who is in her late 30s, laughs easily, but she has lived a rough life. Sold into sexual slavery as a teen, she spent more than a decade in the brothels before escaping the trade with the help of a French aid worker.

She remembers Sreypov being angry when the two first met, which is not unusual for newly rescued girls. Some have been tortured so badly, they have deep cuts and welts or, astonishingly, nails hammered into their skulls. Little surprise, then, that they have "problems with authority," Somaly says. "You can guide them, but they have to learn things for themselves." Case in point: After three years at the center, Sreypov wanted to see her mother. The visit was brief, and painful. The mother claimed she didn't know Sreypov had been sent to a brothel. Her daughter didn't believe that.

Since then, Sreypov has formed a replacement family of sorts, with all the rescued girls. As for marriage and children? "I don't want that," she says, shaking her head. She can't imagine herself ever being with men.

To this day, her past haunts her in new and unexpected ways. The week I was in Cambodia, Sreypov's mother returned—knocking on her daughter's door for the first time in years. The mother's motives were unclear: Did she just want to see her daughter, or to sell her? Sreypov isn't sure. The incident left her in tears. But when she has a low moment, she says, she can always call her friends. And the bad dreams are fading; she hasn't had one for a couple of years now. "After I escaped, I tried to keep everything in, and the nightmares were the worst," she says. "But now I talk about it, I help other girls, and I don't hurt so much."

The path Sreypov has chosen isn't easy, she openly acknowledges. Telling her story will always be a struggle. But, she says, turning to me with a steady gaze, "If no one knows, nothing will change."

For information on the Somaly Mam Foundation, go to

Saturday, February 13, 2010

365 Ways to Live the Law Of Attraction (Day 44)

A Response for Skeptics

While some critics shrilly denounce the Law of Attraction as being pure bunk, others temper their remarks with a reminder that positive thinking and instilling hope is a good thing. If believing in the Law of Attraction inspires one to have a better life, set some goals and reach for treasured dreams, so much the better. French-born diarist Anais Nin once remarked that a life shrinks or expands according to one's courage. Sometimes it take courage to just believe in something and allow for its unfolding is your life.

Taken from the book 365 Ways to Live the Law of Attraction by Meera Lester (available in the Inspired Mama Goddess Amazon Book Store)

**My Two Cents... So many people require proof in order for belief that it's hard to take things like the Law of Attraction at face value. They want physical, reach out and touch it proof that the Law works. The law is at work for them too. However, for those of us with enough faith in the law regardless of physical proof, will be the ones to get it!

Friday, February 12, 2010

365 Ways to Live the Law Of Attraction (Day 43)

Get Closer to the Source

When you calm your mind, cultivate a positive mood, center your thoughts on the outcome you desire, and love what you are doing you are in a position to optimally manifest that which your heart most desires. Wallace Wattles, writing in his 1910 book The Secret of Getting Rich, noted that when you live closer to the source of wealth and abundance and align yourself in harmony with that, you get more of what you seek from the source. Living closer to the source, as Wattles calls it, might suggest to some readers to think of that unnamed, unknowable source of all with appreciation, gratitude, and love. Such emotionally charged thought attracts more of the same to the individual.

Taken from the book 365 Ways to Live the Law of Attraction by Meera Lester (available in the Inspired Mama Goddess Amazon Book Store)

**My Two Cents...  When you love what you do, it becomes much easier to be happy and positive! So make sure you are always doing what you love... Or at the very least, loving what you do!

An Irish Blessing For You!

May the blessings of light be on you—light without and light within.
May the blessed sunshine shine on you and warm your heart until it glows like a great peat fire—so that the stranger may come and warm himself, and also a friend.
And may the light shine out of the two eyes of you, like a candle set in two windows of a house, bidding the wanderer to come in out of the storm.
May the blessing of the Rain be on you—the soft, sweet rain.
May it fall upon your spirit, so that all the flowers may spring up, and shed their sweetness on the air.
And may the blessing of the Great Rains be on you: may they beat upon your spirits and wash it fair and clean and leave there many a shining pool, where the blue heaven shines reflected—and sometimes a star.
And may the blessing of the Earth be on you—the great round earth.
May you ever have a kindly greeting for those you pass, as you're going along the roads.
May the earth be soft under you. When you lie out upon it, tired at the end of the day. And may it rest easily over you, when at last you be out under it. May it rest so lightly over you that your soul may be quickly through it, and up, and off, and on its way to the Gods!

Thursday, February 11, 2010

365 Ways to Live the Law Of Attraction (Day 42)

Love Promotes Creativity

Some artists, who have not yet experienced success, may feel a love for their craft but do not have the optimism, confidence and sense of expectancy that they can create something unique and exceptional. Perhaps their love for their craft is not as strong as their sense of defeatism or failure, which can sabotage their efforts. And yet. others use their pain and suffering as images in their work. Love pulls them into their work and passion serves as the catalyst that ignites their vision for what they desire to manifest. Such artists may become highly successful, turning out magnificent and unique works as their gifts to the world.

Taken from the book 365 Ways to Live the Law of Attraction by Meera Lester (available in the Inspired Mama Goddess Amazon Book Store)

**My Two Cents... When we love what we do, success is just an after thought!

Overcome Fear, 7 Steps to Free Yourself from Fear’s Stronghold

Article by Dani Johnson

The plague of fear is a huge epidemic that stops people daily from reaching their goals and dreams. Whether it’s fear of failure, success or anything in between, you need a step by step method to break free from this nasty demon. I’m going to cover some of the most common fears and give you the steps to breakthrough them for a lifetime.

The following fears apply to business and life in general. None of us are immune to these fears but we have the ability to not be controlled by them. The most common fears are fear of failure, fear of rejection, fear of humiliation/looking bad and fear of making mistakes.

Decision, commitment and action are your best tools for overcoming fear. Decide what you are going to do, commit to doing it consistently and take immediate action. Where there is no commitment, fear and doubt set in.
I decided that Network Marketing was my chosen profession and that I would do what it takes to get good at it. I had the same faith of a medical student who knows that he won’t see a patient solo for 8 to 10 years.

The doctor knows that if he commits to developing the skill every day that he will eventually master his craft and own a practice earning a professional income. The beauty of the home business industry is that you can earn just as much or more than a doctor in much less time. Making up my mind that there was no turning back, I burned the bridges of doubt and fear. Within 2 years I was earning as much or more than most doctors.

 Here are 7 steps to overcome fear:
1. Doubt – don’t open the door or make an agreement with it. Make a decision whether you are going to agree with faith or agree with doubt.
2. Be 100% committed. Commitment destroys fear and doubt. Stay with your plan and fight through adversity.
3. Surround yourself with like-minded individuals, people with vision and dreams who are awake and stirred to do great things.
4. Keep yourself moving forward in action mode. Lack of action creates idleness which opens the door to fear.
5. Stay involved by plugging into tools that increase your skills and feed your belief system. Listen to conference calls, CDs and attend seminars. Protect and feed the growth that you are experiencing.
6. Practice prospecting and giving presentations daily. The more you talk to people, the easier it gets.
7. Make the decision to never quit. Once quitting is not an option, there is no room for fear.
You can’t afford to live in fear. The future of our families and our nation are relying on you stepping up to your potential, taking action and building a future. Get the skill you need to get more and do more and you will fear nothing.

Wednesday, February 10, 2010

365 Ways to Live the Law Of Attraction (day 41)

Love is Magnetizer

Love can serve as a powerful magnetizer for manifesting.  Here's the way it works. Because of the hormones that are released in your body when you are in love, your thoughts become highly magnetized. When you first fall in love, you may feel crazy and even somewhat obsessive. All you can think about is your beloved. The other person may, in fact, be thinking of you in the exact moment that you are thinking of him or her.

Whether altruistic, romantic or compassionate, love seeks expression. Passionate love is the driving force behind magnificent works of art, architecture, literature, and music as well as procreation. Many of us became the expression of our parents' love for each other. Love can draw into your life a romantic partner, meaningful work, pets and friends.

Taken from the book 365 Ways to Live the Law of Attraction by Meera Lester (available in the Inspired Mama Goddess Amazon Book Store)

**My Two Cents...We can all understand that emotion causes drive... We all have been so emotional at one point or another that exhaustion took over...  So, the idea that emotion only increases the energy we put out is an easy leap... Love is the greatest of all emotions, and therefore only increases the strength and power of our own natural energy.

Tuesday, February 9, 2010

365 Ways to Live the Law Of Attraction (day 40)

Love Is Essential

Humans require love to flourish. Love energizes thoughts, empowers individuals to dream and follow their bliss, and enables their efforts to manifest. In his best selling book, Think and Grow Rich, author Napoleon Hill explained that it is by our predominate thoughts that we thrive. Many people might agree that when thoughts are of love they leave a deep "imprint" in our psyches and hearts. We become powerful creators when we learn to transmute appreciation, and then magnetize our thoughts with love.

Taken from the book 365 Ways to Live the Law of Attraction by Meera Lester (available in the Inspired Mama Goddess Amazon Book Store)

**My Two Cents... Love is the strongest of all human emotions, even stronger than hate. Love transcends all reason, time and lasts lifetimes. With the strength of love, there is truly nothing we can accomplish. When we love, we are loved and when we feel loved we feel as if we can rule the world... Well, in some ways we can!

Religion and The Law of Return

I have touched on this in previous posts but I wanted to devote an entire post to this subject because I believe it's a very important one. As someone who greatly believes in the law of attraction, has great faith in her religious beliefs and enjoys studying other religious beliefs, this is a subject that has occured in study and conversation many times over.

The Wiccan Three Fold Law teaches that whatever we do returns to us thrice. Generally the rule is spoken of concerning magic. However it works as a good law to live ones life by. The idea is that when dealing with Magic one must be careful, for energy put out in anger or sadness will return to us three times or at three times the strength. By using this rule as a general rule for life we are going to promote positivity and do our best to keep negativity to a minimum in all things we do.

The Christian teaching found in Mathew about "Do unto others what you would have them do to you." Puts a purely outgoing spin on the idea. Where many other versions of this rule strive the positive return for positive actions, this idea is simply to be good to others in the hopes of a good return. However, the basic idea is the same. While the teaching of return isn't there in writing it's greatly implied that if we are good to others, they will return the favor.

Karma is a belief originating out of Ancient India that simply put, states that what we do returns. This concept has taken many forms through out the incarnations of many Middle Eastern, Indian and Oriental religious systems. While some teach that Karma will return to you in this life, others believe that our actions in this life affect our place in life in the next life or in an afterlife. In any form the idea that if we are generally good people we will benefit if a common thread. Whether we believe we are going to profit today, tomorrow or a lifetime away, the idea is that by being positive and focusing on positivity we will prosper.

The Law Of Attraction states that like attracts like. When we focus our energy on positivity it only sends more our way, but when we focus on the negative, that is what we get.

So, what is my take? Why do I feel it's so important to post this information? Because while I am a great believer in the Law Of Attraction, I have heard many people who simply can't accept it as a fact. They are, in many cases, very religious people, but they can't understand that the Law is a teaching that even their path teaches. Maybe it's not always called the Law of Attraction, but that doesn't mean it's not taught. In fact, the Law shows up in every form of religion in one form or another. We simply have to be willing to accept it.

For me I tend to take my beliefs a step further. Many people on my path, or similar paths have a great faith in the Three Fold Law. However, many of them think about this belief only when when applying it to magickal doings, and not to every day things. I believe that everything we do, everything we think even, comes back to us three times. Why three? Well, it's not simply because I read a book about Wicca or even because my beliefs closely resemble Wicca. It's because I firmly believe that each of our actions have three layers to them and that the Law of Attraction applies to each part or layer or our action.

Firstly, before we do anything, we think about it. And generally, if we do something that means that we have focused our energy on making it happen - otherwise it would have been no more than a passing thought and wouldn't happen. The energy put in to that initial thought and the focus to motivate us to actually get up and do it, go out in to the universe and start to work for (or against) us from the get go. So, if our intent is negative even at this most basic non-acting level it's sending out and will in turn bring back like energy.

Second, of course, it the action itself. We can all understand that if we do something harmful we are going to get hurt in the long run. We all understand the basic idea of "be nice or no one will be nice to you." Well, again, our actions create energy, which again, returns...

And Thirdly, the aftermath. We are not alone in this universe. There are other people, animals and even the earth and universe itself. When we put out negative energy, it returns to us. However, just like our energy affected others and the world around us, so does the energy and actions of others affect us. It would be naive to believe that we could act recklessly and cause harm to others without some type of backlash... Well, I believe this backlash is the third layer of the Law...

While I use negative actions in my example, it's actually more important to understand that the law works just as well for positive outcomes. When we do good or focus on the positive aspects of life, we again, will see the same in return. I generally use negativity as an example because it's easy for us as people to focus on the effects of negativity, they tend to make a more noticeable affect on our lives. This too, however, is all up to us. If we are willing to focus on the positive and learn to be grateful for even the little things in our lives, we will also see a great deal more coming our way.

Sunday, February 7, 2010

Survivors are nothing special!

I am a big fan of Chalene Johnson, in one of her speeches she said something that knocked me down! She said that there is NOTHING SPECIAL about being a survivor. And at first, I was offended, I thought, who is she to tell a survivor they aren't special? She doesnt know what they went through... But then, I listened to what she was saying, and she was right!

We are ALL survivors. We woke up this morning, which means we survived whatever we have been through. And all of us have been through something in our lives... Every last one of us! Some have been through things that I can't imagine, lived through horrors that make my life look like cheesecake... But the fact that they survived really isn't special at all.

It's only those that are willing to conquer those things they have been through that are at all special. It's those that look at their past and say "That's the past, it's over! I've been there, I lived through that, I've learned from it and I've become stronger" that are really and truly special.

It's those people that can say, I am stronger today, because of what happened yesterday that are special! It's those that take their experiences, no matter how horrid, and create something positive... create something better... It's not those that simply survive that are really and truly special when all is said and done... It's those that conquer their past and themselves that are special...

So, are you a survivor? Or a conquerer? No matter what you have lived through... Whatever is in your past... It's the past, it's over. Surviving was the easy part. Now it's time to become stronger, hold your head higher and conquer your life. Make it your own! Stop letting the past dictate the future...

We all survive... Only a few CONQUER!

Become a Conquerer!!

Saturday, February 6, 2010

The Boiling Point of Water

At 211 degrees, water is hot... VERY HOT! Add just 1 degree and water boils, producing steam that can power a steam engine locomotive! One extra degree makes all the difference. 

Imagine how just one extra degree of effort can build your new life. One extra hour on the tread mill, one more prayer, one more healthy dinner...  Doesn't seem like a whole lot when you look at it individually. But add it with all the other steps you are taking along the way... the other 211 degrees... and compound over time. You'll be amazed at the momentum you can build and results are sure to flow!

Wednesday, February 3, 2010

Just Do It!

Are Excuses holding you back? Do you have a list of reasons why you can't live your life, your dreams or be who you want to be?
No More Excuses!

So, what was your EXCUSE?

Monday, January 25, 2010

Ten Ways to Have a Better Day!

    1. Wake up 30 Minutes Early.
      Get up 30 minutes before the alarm goes off and take the first half hour for yourself. Once you get busy and into the day there never seems to be the time for yourself. Take this time to plan getting the most from the day.
    2. Read, Listen, or Watch Something Uplifting.
      Make this a daily habit. Get out of starting the day with no mental food. A great day does not begin with the news or the paper, it begins with ideas or energy that will propel you through the day. What you first hear will stay with you throughout the day.
    3. Eat a Good Breakfast to Start You Off Right.
      Get something good into your body to wake it up and get it going. Think about the energy you will need to perform. Everyday we run a marathon. What would you need to eat and drink to win it.
    4. Choose Your Winning Attitude.
      There is enough to go wrong without sabotaging yourself. Your attitude is a choice you make. Don't let it come between you and your success. Be careful to keep it positive all day long.
    5. Be Aware of What They are Telling You.
      The people around us have a profound effect on how we get through life. Our closest friends and family are our greatest environmental influences. Make sure you have the best advisors you can find.
    6. Make the Most of What You Do.
      When you get to your work, make it the best place to be. Most people go to work and never think about work while they are there. Focus on your contribution. What would it be like if you were not around. Strive to give a 100% each and every day.
    7. Always Remember that People are Listening.
      Make a point of talking well of others. Wish others the best in life. What goes around does come around. Don't talk negative about anyone. Try to understand their circumstances Practice being a support system to your friends and family. They need you.

    8. Be Honest and Fair to Others.
      It does make a difference. What you give to others is usually what you get from others. Practice integrity that people can see and feel. Be aware of what you say. Learn to walk your talk at all times. The more people trust you, the more of their time they will trust with you.
    9. Pace Your Energy to Last All Day.
      Be careful of bursts of energy. Pace your energy throughout the day. If you get to crazy early in the day, you will reach a point of exhaustion before the day is over. By planning your entire day before you begin, you will have what you need. You've heard the old saying "look alive."

    10. Get in Bed Early and Study for the Future.
      I have a friend who keeps a journal at his bedside. Every night he writes what he learned new on that day. The only way to keep one step above the masses is to learn new ways to do things. Develop the habit of reading a work or personal development book before you go to sleep. Reading for 30 minutes a day is like a year of college. You can't succeed if you don't read. Remember throughout your day that life is what we make it, day by day. Practice having the best day ever. It adds up to a great life.

Friday, January 22, 2010

"What does Love mean?"

A group of professional people posed this question to a group of four through eight year olds, "What does love mean?" The answers they got were broader and deeper than anyone could have imagined. See what you think:

"Love is that first feeling you feel before all the bad stuff gets in the way."

"When my grandmother got arthritis, she couldn’t bend over and paint her toenails anymore. So my grandfather does it for her all the time, even when his hands got arthritis too. That’s love."

"When someone loves you, the way they say your name is different. You know that your name is safe in their mouth."

"Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other."

"Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs."

"Love is when someone hurts you. And you get so mad but you don’t yell at them because you know it would hurt their feelings."

"Love is what makes you smile when you’re tired."

"Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him, to make sure the taste is OK."

"Love is what’s in the room with you at Christmas if you stop opening presents and listen."

"If you want to learn to love better, you should start with a friend who you hate."

"When you tell someone something bad about yourself and you’re scared they won’t love you anymore. But then you get surprised because not only do they still love you, they love you even more."

"There are two kinds of love: Our love and God’s love. But God makes both kinds of them."

"Love is when you tell a guy you like his shirt, then he wears it everyday."

"Love is like a little old woman and a little old man who are still friends even after they know each other so well."

"During my piano recital, I was on a stage and scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn’t scared anymore."

"My mommy loves me more than anybody. You don’t see anyone else kissing me to sleep at night."
"Love is when mommy gives daddy the best piece of chicken."

"Love is when your puppy licks your face even after you left him alone all day."

"I let my big sister pick on me because my Mom says she only picks on me because she loves me. So I pick on my baby sister because I love her."

"Love cards like Valentine’s cards say stuff on them that we’d like to say ourselves, but we wouldn’t be caught dead saying."

"When you love somebody, your eyelashes go up and down and little stars come out of you"

"You really shouldn’t say ‘I love you’ unless you mean it. But if you mean it, you should say it a lot. People forget."

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